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Ten reasons to make practicing yoga your New Years’ Resolution
January 1, 2009 By 4 Comments
About Kara-Leah GrantKL's the founder and Editor-in-Chief of The Yoga Lunchbox, mother to a toddler and passionate about both writing and yoga. She lives in Wellington, teaches yoga and is excited about heading make into the workplace. She also loves to cook while blasting dance music and reliving her go go dancing days.
This is a great post. I love yoga and have already decided to make yoga practice a bigger part of my life. In the spirit of Steve Pavlina’s blog, I’m doing a thirty day yoga trial. I’m going to do yoga everyday for thirty days. That’s a big commitment for me because at times I tend to be a slacker when it comes to exercise.
Hey Lovelyn,
What a wonderful idea! I’m sure that after doing yoga for thirty days in a row, you’ll be so amazed at the results that you’ll want to carry on.
Good luck!
KL
Hi Kara-Leah!
Beautiful Post!
Happy New Year!
Cheers Diane – Happy New Year’s to you too.