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	<title>Comments on: A short home yoga practice for managing back pain</title>
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	<link>http://theyogalunchbox.co.nz/2008/12/12/a-short-home-yoga-practice-for-managing-back-pain/</link>
	<description>Fresh and juicy conversations on making yoga a part of your daily life</description>
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		<title>By: Kara-Leah Grant</title>
		<link>http://theyogalunchbox.co.nz/2008/12/12/a-short-home-yoga-practice-for-managing-back-pain/comment-page-1/#comment-865</link>
		<dc:creator>Kara-Leah Grant</dc:creator>
		<pubDate>Tue, 23 Mar 2010 20:03:27 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=578#comment-865</guid>
		<description>Hey,

There&#039;s no doubt a great Chiro can also be of huge benefit with back issues. Thanks for the reminder.

Blessings,
KL</description>
		<content:encoded><![CDATA[<p>Hey,</p>
<p>There&#8217;s no doubt a great Chiro can also be of huge benefit with back issues. Thanks for the reminder.</p>
<p>Blessings,<br />
KL</p>
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		<title>By: Chiropractor Plano</title>
		<link>http://theyogalunchbox.co.nz/2008/12/12/a-short-home-yoga-practice-for-managing-back-pain/comment-page-1/#comment-845</link>
		<dc:creator>Chiropractor Plano</dc:creator>
		<pubDate>Fri, 19 Mar 2010 05:45:40 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=578#comment-845</guid>
		<description>Yoga is a great way to help with back pain.  However, I would also suggest that you consider a visit to a local chiropractor.  They can offer you pain relief using specific chiropractic techniques that involve hands-on manipulation of the body and thus helping the body to heal itself.  You will be surprised what a chiropractor can do for you.</description>
		<content:encoded><![CDATA[<p>Yoga is a great way to help with back pain.  However, I would also suggest that you consider a visit to a local chiropractor.  They can offer you pain relief using specific chiropractic techniques that involve hands-on manipulation of the body and thus helping the body to heal itself.  You will be surprised what a chiropractor can do for you.</p>
]]></content:encoded>
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		<title>By: Kara-Leah Grant</title>
		<link>http://theyogalunchbox.co.nz/2008/12/12/a-short-home-yoga-practice-for-managing-back-pain/comment-page-1/#comment-156</link>
		<dc:creator>Kara-Leah Grant</dc:creator>
		<pubDate>Fri, 26 Dec 2008 05:09:45 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=578#comment-156</guid>
		<description>Hey Alwaysa,

You are so right! The intention was for a short practice, but writing it out makes it sound much longer than it is... But after practicing it through a few times, hopefully the instructions are no longer necessary.

Thanks for stopping by!
Kara-Leah</description>
		<content:encoded><![CDATA[<p>Hey Alwaysa,</p>
<p>You are so right! The intention was for a short practice, but writing it out makes it sound much longer than it is&#8230; But after practicing it through a few times, hopefully the instructions are no longer necessary.</p>
<p>Thanks for stopping by!<br />
Kara-Leah</p>
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		<title>By: Alwaysa Rodriguez</title>
		<link>http://theyogalunchbox.co.nz/2008/12/12/a-short-home-yoga-practice-for-managing-back-pain/comment-page-1/#comment-155</link>
		<dc:creator>Alwaysa Rodriguez</dc:creator>
		<pubDate>Thu, 25 Dec 2008 02:55:35 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=578#comment-155</guid>
		<description>I liked your clear instructions. Thanks.

&quot;Short&quot; is a relative term. ;)

Om Shanti.</description>
		<content:encoded><![CDATA[<p>I liked your clear instructions. Thanks.</p>
<p>&#8220;Short&#8221; is a relative term. <img src='http://theyogalunchbox.co.nz/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Om Shanti.</p>
]]></content:encoded>
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		<title>By: Carnival of Healing #169 - December 20, 2008 &#171; The Magenpie.com</title>
		<link>http://theyogalunchbox.co.nz/2008/12/12/a-short-home-yoga-practice-for-managing-back-pain/comment-page-1/#comment-154</link>
		<dc:creator>Carnival of Healing #169 - December 20, 2008 &#171; The Magenpie.com</dc:creator>
		<pubDate>Sat, 20 Dec 2008 08:58:51 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=578#comment-154</guid>
		<description>[...] Yoga, another favourite topic of mine, and I agree that a healthy spine makes all the difference in our lives. Kara-Leah shares A short home yoga practice for managing back pain. [...]</description>
		<content:encoded><![CDATA[<p>[...] Yoga, another favourite topic of mine, and I agree that a healthy spine makes all the difference in our lives. Kara-Leah shares A short home yoga practice for managing back pain. [...]</p>
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