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About Kara-Leah GrantKL's the founder and Editor-in-Chief of The Yoga Lunchbox, mother to a toddler and passionate about both writing and yoga. She lives in Wellington, teaches yoga and is excited about heading make into the workplace. She also loves to cook while blasting dance music and reliving her go go dancing days.
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[...] presents How to build a home yoga practice posted at Prana Flow NZ, saying, ""As a yoga teacher, my goal is to inspire my students [...]
I’m so glad to see that you recommend Power Yoga by Beryl Bender Birch. It’s one of my favorites as well. After reading this post I’m ready to go home and start some practice!!
Thank you!!
Yeah! Home practice rocks. Hope you have a great one, and it’s the start of many more.
Blessings,
KL