What plank pose can teach us about transformative power

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About Kara-Leah Grant

KL's the founder and Editor-in-Chief of The Yoga Lunchbox, mother to a toddler and passionate about both writing and yoga. She lives in Wellington, teaches yoga and is excited about heading make into the workplace. She also loves to cook while blasting dance music and reliving her go go dancing days.

Comments

  1. Great article, KL. I always think of the situations that create irritation, annoyance and struggle as our greatest teachers! And those people that are slapping our cheeks? Yup, our greatest teachers! It puts a whole new perspective on things!

    Blessings,
    Andrea

  2. Kara-Leah says:

    Thanks Andrea!

    It does put a whole new perspective on things. Instead of trying to fix things, or avoid things – which is impossible and so makes us feel powerless… we learn to rise to things and choose our response, which makes us feel powerful.

    So simple!

    Thanks for stopping by :)

  3. I just found your blog. Great articles and well written. Thanks so much. Namaste!

  4. adan says:

    funny, i read your tweet for this article as saying it was one of the “finest” articles written on ylb, not one of the 1st

    very contrary on my mind’s part ;-) but for good reasons it appears

    thanks kara-leah

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