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	<title>Comments on: How a yoga practice can manage Multiple Sclerosis – Hillary Rubin&#8217;s story</title>
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	<link>http://theyogalunchbox.co.nz/2008/10/28/using-yoga-practice-to-manage-multiple-sclerosis-hillary-rubins-story/</link>
	<description>Food for thought, food for the soul</description>
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		<title>By: Multiple Sclerosis</title>
		<link>http://theyogalunchbox.co.nz/2008/10/28/using-yoga-practice-to-manage-multiple-sclerosis-hillary-rubins-story/comment-page-1/#comment-1825</link>
		<dc:creator>Multiple Sclerosis</dc:creator>
		<pubDate>Fri, 08 Oct 2010 22:09:40 +0000</pubDate>
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		<description>It has been proven that Yoga is a great alternative therapy for MS. This is mainly due to the fact that Yoga teaches self control and, besides that, teaches people to meditate, which implies relaxation, which is a natural remedy against stress, which is know to worsen MS symptoms.</description>
		<content:encoded><![CDATA[<p>It has been proven that Yoga is a great alternative therapy for MS. This is mainly due to the fact that Yoga teaches self control and, besides that, teaches people to meditate, which implies relaxation, which is a natural remedy against stress, which is know to worsen MS symptoms.</p>
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		<title>By: Kara-Leah Grant</title>
		<link>http://theyogalunchbox.co.nz/2008/10/28/using-yoga-practice-to-manage-multiple-sclerosis-hillary-rubins-story/comment-page-1/#comment-76</link>
		<dc:creator>Kara-Leah Grant</dc:creator>
		<pubDate>Sun, 09 Nov 2008 04:57:21 +0000</pubDate>
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		<description>Hey Erika,

It sounds like you&#039;ve had a wonderful experience with Hillary. I&#039;ve just received her DVD and am loving the way she teaches - so heartfelt and inspiring.

Thanks for stopping by.</description>
		<content:encoded><![CDATA[<p>Hey Erika,</p>
<p>It sounds like you&#8217;ve had a wonderful experience with Hillary. I&#8217;ve just received her DVD and am loving the way she teaches &#8211; so heartfelt and inspiring.</p>
<p>Thanks for stopping by.</p>
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		<title>By: erika watson</title>
		<link>http://theyogalunchbox.co.nz/2008/10/28/using-yoga-practice-to-manage-multiple-sclerosis-hillary-rubins-story/comment-page-1/#comment-75</link>
		<dc:creator>erika watson</dc:creator>
		<pubDate>Fri, 07 Nov 2008 06:17:43 +0000</pubDate>
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		<description>I have not been diagnosed with MS, but I know what it is like to face challenges in the every day life.  Luckily for me, Hillary has shown me a way to dance in the face of fear, to surrender to my ideas of darkness, and to erase the limitations that come with such judgement.  Offering Bodes of Love and Support, Hillary allows each of us the space we need to create the life we want to live with the tools to do so triumphantly.</description>
		<content:encoded><![CDATA[<p>I have not been diagnosed with MS, but I know what it is like to face challenges in the every day life.  Luckily for me, Hillary has shown me a way to dance in the face of fear, to surrender to my ideas of darkness, and to erase the limitations that come with such judgement.  Offering Bodes of Love and Support, Hillary allows each of us the space we need to create the life we want to live with the tools to do so triumphantly.</p>
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		<title>By: Podcast #67 - Dancing Fearlessly- Approx. 60 Min - Level 1-2 (not for total beginners) &#171; Hillary&#8217;s Yoga Practice: Free Online Yoga Podcast Classes</title>
		<link>http://theyogalunchbox.co.nz/2008/10/28/using-yoga-practice-to-manage-multiple-sclerosis-hillary-rubins-story/comment-page-1/#comment-74</link>
		<dc:creator>Podcast #67 - Dancing Fearlessly- Approx. 60 Min - Level 1-2 (not for total beginners) &#171; Hillary&#8217;s Yoga Practice: Free Online Yoga Podcast Classes</dc:creator>
		<pubDate>Tue, 28 Oct 2008 06:18:30 +0000</pubDate>
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		<description>[...] rock my friend for your amazing write up of my DVD and [...]</description>
		<content:encoded><![CDATA[<p>[...] rock my friend for your amazing write up of my DVD and [...]</p>
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