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How a yoga practice can manage Multiple Sclerosis – Hillary Rubin’s story
October 28, 2008 By 4 Comments
About Kara-Leah GrantKL's the founder and Editor-in-Chief of The Yoga Lunchbox, mother to a toddler and passionate about both writing and yoga. She lives in Wellington, teaches yoga and is excited about heading make into the workplace. She also loves to cook while blasting dance music and reliving her go go dancing days.
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[...] rock my friend for your amazing write up of my DVD and [...]
I have not been diagnosed with MS, but I know what it is like to face challenges in the every day life. Luckily for me, Hillary has shown me a way to dance in the face of fear, to surrender to my ideas of darkness, and to erase the limitations that come with such judgement. Offering Bodes of Love and Support, Hillary allows each of us the space we need to create the life we want to live with the tools to do so triumphantly.
Hey Erika,
It sounds like you’ve had a wonderful experience with Hillary. I’ve just received her DVD and am loving the way she teaches – so heartfelt and inspiring.
Thanks for stopping by.
It has been proven that Yoga is a great alternative therapy for MS. This is mainly due to the fact that Yoga teaches self control and, besides that, teaches people to meditate, which implies relaxation, which is a natural remedy against stress, which is know to worsen MS symptoms.