Fresh and juicy conversations on making yoga a part of your daily life
Kara-Leah in prasarita padottanasana variation
Can yoga really transform us from the inside out?
Check out the trailer for this upcoming yoga documentary ‘Enlighten Up.
Seeing media like this coming out about yoga makes me so excited – there are so many people all over the world passionate about the power of yoga to change us, and change our world.
Bring it on! I’m off to practice 
Namaste.
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About Kara-Leah GrantKL's the founder and Editor-in-Chief of The Yoga Lunchbox, mother to a toddler and passionate about both writing and yoga. She lives in Wellington, teaches yoga and is excited about heading make into the workplace. She also loves to cook while blasting dance music and reliving her go go dancing days.
[...] seeing the trailer for ‘Enlighten Up one of my subscribers and fellow yogis put me on to this yoga documentary also out now. Called [...]
awesome. am excited to see this as well. especially since one of the teachers busted out my favourite quotation – “in the beginner’s mind there are many possibilities. in the expert’s mind there are few” (by shunryu suzuki in “zen mind, beginner’s mind” – a short but *amazing* read). thanks for sharing!
oh – I’ll have to look that book up. It took me a few moments to let that quote settle in when I saw it on the trailer – didn’t understand it at first!
Where can I watch this documentary? Thanks for the trailer
Hey,
It’s just come into theatre release, coming on DVD end of the year. For a list of theatres it’s playing in, see the official website.
Cheers!
KL