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About Kara-Leah GrantKL's the founder and Editor-in-Chief of The Yoga Lunchbox, mother to a toddler and passionate about both writing and yoga. She lives in Wellington, teaches yoga and is excited about heading make into the workplace. She also loves to cook while blasting dance music and reliving her go go dancing days.
… but those who are wise enough to know how wise they aren’t do stick to a formal practice to help bring about the meditative stated of mind while doing something else.
Beautifully said!
Thank you,
Kara-Leah