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About Kara-Leah GrantKL's the founder and Editor-in-Chief of The Yoga Lunchbox, mother to a toddler and passionate about both writing and yoga. She lives in Wellington, teaches yoga and is excited about heading make into the workplace. She also loves to cook while blasting dance music and reliving her go go dancing days.
You are doing a great job demystifying yoga.
Let yoga be used as much as possible for the benefit of humanity. Before that, it needs to be rid of fad value and wrong notions.
Hi K,
My perception of yoga is just that – my perception. It is not necessarily yoga per se. My intention is to pique the reader’s curiousity, make them wonder, make them question so that they too will explore the world of yoga and see for themselves what it is..
To this extent, I do want to take it past the notion of an “exercise class”, although there is great value in yoga as exercise, because it acts as a conduit, bringing people to the practice…
Thanks for stopping by! Always lovely to meet fellow yoga bloggers.
Great article! Thank you for sending it to Walking with God!
My pleasure