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	<title>Comments on: How to choose the right yoga studio for you</title>
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	<link>http://theyogalunchbox.co.nz/2008/10/14/how-to-choose-the-right-yoga-studio-for-you/</link>
	<description>Food for thought, food for the soul</description>
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		<title>By: Personal Development Posts &#124; Personal Hack</title>
		<link>http://theyogalunchbox.co.nz/2008/10/14/how-to-choose-the-right-yoga-studio-for-you/comment-page-1/#comment-54</link>
		<dc:creator>Personal Development Posts &#124; Personal Hack</dc:creator>
		<pubDate>Mon, 17 Nov 2008 03:10:37 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=111#comment-54</guid>
		<description>[...] Grant presents How to choose the right yoga studio for you posted at Prana Flow NZ, saying, &#8220;Had a bad experience with a yoga studio or teacher? [...]</description>
		<content:encoded><![CDATA[<p>[...] Grant presents How to choose the right yoga studio for you posted at Prana Flow NZ, saying, &#8220;Had a bad experience with a yoga studio or teacher? [...]</p>
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		<title>By: Kara-Leah</title>
		<link>http://theyogalunchbox.co.nz/2008/10/14/how-to-choose-the-right-yoga-studio-for-you/comment-page-1/#comment-53</link>
		<dc:creator>Kara-Leah</dc:creator>
		<pubDate>Tue, 14 Oct 2008 18:07:12 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=111#comment-53</guid>
		<description>Hey Andrea,

You bring up a couple of great points there. I know as a teacher it is easy to talk constantly, whether giving asana instruction or other snippets of yoga info. You&#039;ve reminded me not to be afraid of silence in a class!

Great point too about how to frame instructions in a class - negative direction will make us think about the very thing we &quot;don&#039;t&quot;want to (Quick - don&#039;t think about a pink elephant!). Framing the same instruction in a positive way can have a very different result.

I guess as yoga students, we sometimes get to practice non-judgment (would that be acceptance?) in a yoga class...

Thanks for the comment!
KL</description>
		<content:encoded><![CDATA[<p>Hey Andrea,</p>
<p>You bring up a couple of great points there. I know as a teacher it is easy to talk constantly, whether giving asana instruction or other snippets of yoga info. You&#8217;ve reminded me not to be afraid of silence in a class!</p>
<p>Great point too about how to frame instructions in a class &#8211; negative direction will make us think about the very thing we &#8220;don&#8217;t&#8221;want to (Quick &#8211; don&#8217;t think about a pink elephant!). Framing the same instruction in a positive way can have a very different result.</p>
<p>I guess as yoga students, we sometimes get to practice non-judgment (would that be acceptance?) in a yoga class&#8230;</p>
<p>Thanks for the comment!<br />
KL</p>
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		<title>By: Andrea Hess&#124;Empowered Soul</title>
		<link>http://theyogalunchbox.co.nz/2008/10/14/how-to-choose-the-right-yoga-studio-for-you/comment-page-1/#comment-52</link>
		<dc:creator>Andrea Hess&#124;Empowered Soul</dc:creator>
		<pubDate>Tue, 14 Oct 2008 13:23:42 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=111#comment-52</guid>
		<description>Great article, KL!  I have to say that I have a hard time finding a teacher I like.  Maybe that&#039;s because I used to teach and I&#039;m picky!  I can&#039;t stand it when teachers talk incessantly.  I was in a Yin class that should have been gloriously relaxing the other day, but the teacher would not shut up!  It was like he had a captive audience and was going to bless us with his wisdom, whether we liked it or not. :-)

Another teacher I used to like started getting on my nerves when he kept saying things like &quot;Don&#039;t worry about what the person next to you is doing.&quot; or &quot;Don&#039;t judge your pose.&quot;  He kept bringing up &quot;don&#039;ts&quot; that would never have occurred to me - until he brought them up!

Okay, there&#039;s my little rant of pet peeves! :-)  When I&#039;m in a good space, I make these minor annoyances part of my practice of non-reaction.

Blessings,
Andrea</description>
		<content:encoded><![CDATA[<p>Great article, KL!  I have to say that I have a hard time finding a teacher I like.  Maybe that&#8217;s because I used to teach and I&#8217;m picky!  I can&#8217;t stand it when teachers talk incessantly.  I was in a Yin class that should have been gloriously relaxing the other day, but the teacher would not shut up!  It was like he had a captive audience and was going to bless us with his wisdom, whether we liked it or not. <img src='http://theyogalunchbox.co.nz/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Another teacher I used to like started getting on my nerves when he kept saying things like &#8220;Don&#8217;t worry about what the person next to you is doing.&#8221; or &#8220;Don&#8217;t judge your pose.&#8221;  He kept bringing up &#8220;don&#8217;ts&#8221; that would never have occurred to me &#8211; until he brought them up!</p>
<p>Okay, there&#8217;s my little rant of pet peeves! <img src='http://theyogalunchbox.co.nz/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   When I&#8217;m in a good space, I make these minor annoyances part of my practice of non-reaction.</p>
<p>Blessings,<br />
Andrea</p>
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