Comments on: How yoga will give you a body you LOVE

By: Will yoga give me a great body? | elephant journal

Will yoga give me a great body? | elephant journal — Tue, 15 May 2012 14:14:01 +0000

[...] course, in shifting to this mind space where I love my body. (Yes – yoga will give you a body you will love!) I realise that it’s not actually having a great body that we want. We just think it [...]

By: Anna Guest-Jelley

Anna Guest-Jelley — Wed, 06 Apr 2011 13:48:17 +0000

Thanks for sharing your experience, Kara-Leah! Rock on!

By: Kara-Leah

Kara-Leah — Thu, 09 Oct 2008 19:18:47 +0000

Hey Vera,

There’s nothing more beautiful than a room full of yogis!

By: Vera Nadine

Vera Nadine — Thu, 09 Oct 2008 06:31:51 +0000

Hi Kara-Leah.

I am in this school of thought as well.

I find that when I think good thoughts at my body it becomes easier, almost automatic, for me to treat it better and use it more.

Though it is not always easy to make nice about myself, I too feel inspired when I see a confident and pulled-together woman walking down the street.

Also, Yoga does make you more aware of the magnificent machine that your body is!

It makes you want to be a better person.

For Cultivating Beauty there is certainly nothing better than self-love and mindfulness.

Thanks!

Blessings,

Vera Nadine