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About Kara-Leah GrantKL's the founder and Editor-in-Chief of The Yoga Lunchbox, mother to a toddler and passionate about both writing and yoga. She lives in Wellington, teaches yoga and is excited about heading make into the workplace. She also loves to cook while blasting dance music and reliving her go go dancing days.
Hi K-L,
This is something I keep coming back to again and again. It just seems so hard to honor one’s own rhytm in today’s world – but as soon as you’re really decided to do so, it comes naturally; you suddenly feel a gentle force supporting you in the flow of your own dance.
Vitor
Hi Vitor,
Thanks for stopping by!
This was one of the few articles to make the transition from my last website. I too love those days where you’re in step with life, just flowing from one thing to the next, doing what needs doing in each and every moment without worrying about anything.
Love the artwork on your site by the way – it totally expresses the idea of Prana and Flow!!!
Hi Kara-Leah,
I loved your post!
I love the sense of natural flow you speak of here.
Simplicity!
Thanks,
Diane
Hey Diane,
Flow sure is a magical thing. Thanks for stopping by
KL