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	<title>Comments on: How to eat an optimum diet for maximum energy vibration</title>
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	<link>http://theyogalunchbox.co.nz/2008/10/01/how-to-eat-an-optimum-diet-for-maximum-energy-vibration/</link>
	<description>Food for thought, food for the soul</description>
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		<title>By: Am I a bad yogi because I want to eat steak? &#124; Prana Flow NZ</title>
		<link>http://theyogalunchbox.co.nz/2008/10/01/how-to-eat-an-optimum-diet-for-maximum-energy-vibration/comment-page-1/#comment-13</link>
		<dc:creator>Am I a bad yogi because I want to eat steak? &#124; Prana Flow NZ</dc:creator>
		<pubDate>Wed, 22 Apr 2009 19:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=17#comment-13</guid>
		<description>[...] for you and makes you feel more alive? If, like me, you have a tendency to become ungrounded and have too much Vatta, eating steak might be right to balance you out in that [...]</description>
		<content:encoded><![CDATA[<p>[...] for you and makes you feel more alive? If, like me, you have a tendency to become ungrounded and have too much Vatta, eating steak might be right to balance you out in that [...]</p>
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	<item>
		<title>By: Kara-Leah</title>
		<link>http://theyogalunchbox.co.nz/2008/10/01/how-to-eat-an-optimum-diet-for-maximum-energy-vibration/comment-page-1/#comment-12</link>
		<dc:creator>Kara-Leah</dc:creator>
		<pubDate>Tue, 07 Oct 2008 19:27:34 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=17#comment-12</guid>
		<description>Hey Vera,

Thank you for sharing those articles you&#039;ve written - awesome stuff!

And congrats on losing 45 pounds. Great health is so precious, and one of those things we can easily take for granted, throwing all kinds of stuff into our bodies and then wondering why they break down...

With joy,
KL</description>
		<content:encoded><![CDATA[<p>Hey Vera,</p>
<p>Thank you for sharing those articles you&#8217;ve written &#8211; awesome stuff!</p>
<p>And congrats on losing 45 pounds. Great health is so precious, and one of those things we can easily take for granted, throwing all kinds of stuff into our bodies and then wondering why they break down&#8230;</p>
<p>With joy,<br />
KL</p>
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		<title>By: Vera Nadine</title>
		<link>http://theyogalunchbox.co.nz/2008/10/01/how-to-eat-an-optimum-diet-for-maximum-energy-vibration/comment-page-1/#comment-11</link>
		<dc:creator>Vera Nadine</dc:creator>
		<pubDate>Tue, 07 Oct 2008 16:20:40 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=17#comment-11</guid>
		<description>Hi Kara Leah!

I agree completely with what you eat effecting your overall energy and vibration.

As a spiritual channel and spirit medium, I did my own set of 30-day trials, removing and re-adding things to my diet to see how my energy and health improved.

Wow!  What a difference some simple and intuitive changes made.  My decision, ultimately, was to &lt;a href=&quot;http://veranadine.com/2007/10/20/my-decision-on-vegetarianism/&quot; rel=&quot;nofollow&quot;&gt;embrace vegetarianism&lt;/a&gt; because the flow of energy was so wonderful!!!

Now, one-year and 45 pounds lighter, all I can say is that the foods I have embraced, in balance with nature, have erased nearly every little sign of ill health from my life.

What I have left out, (ie. alcohol, meat, fish and dairy) are things that I hardly miss with my &lt;a href=&quot;http://vegfrugalhousewife.com/&quot; rel=&quot;nofollow&quot;&gt;newfound interest in recipes and cooking&lt;/a&gt;!  Great food is easy to make if you know what tastes you like.

Thanks for letting the world know about the connection between body, mind and spirit!

Blessings,

Vera Nadine</description>
		<content:encoded><![CDATA[<p>Hi Kara Leah!</p>
<p>I agree completely with what you eat effecting your overall energy and vibration.</p>
<p>As a spiritual channel and spirit medium, I did my own set of 30-day trials, removing and re-adding things to my diet to see how my energy and health improved.</p>
<p>Wow!  What a difference some simple and intuitive changes made.  My decision, ultimately, was to <a href="http://veranadine.com/2007/10/20/my-decision-on-vegetarianism/" rel="nofollow">embrace vegetarianism</a> because the flow of energy was so wonderful!!!</p>
<p>Now, one-year and 45 pounds lighter, all I can say is that the foods I have embraced, in balance with nature, have erased nearly every little sign of ill health from my life.</p>
<p>What I have left out, (ie. alcohol, meat, fish and dairy) are things that I hardly miss with my <a href="http://vegfrugalhousewife.com/" rel="nofollow">newfound interest in recipes and cooking</a>!  Great food is easy to make if you know what tastes you like.</p>
<p>Thanks for letting the world know about the connection between body, mind and spirit!</p>
<p>Blessings,</p>
<p>Vera Nadine</p>
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